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Route Panama

28 May 2007 Paso Canoas (border Panama) - David 57.8 km (472 meters climbed, incl. 19 km in Costa Rica)

29 May 2007 David

30 May 2007 David - La Barqueta - David 55.3 km

31 May 2007 David - trip to Boquete - David (by bus 80 kms)

1 June 2007 David - trip to Bocas del Toro (by bus 183 kms)

2 June 2007 Bocas del Toro - Boca del Drago - Bocas del Toro (by bus 34 kms)

3 June 2007 Bocas del Toro - Bastimentos (by boat 20 minutes) - bus back to David (183 kms)

4 June 2007 David - San Felix (Las Lajas) 80.1 km (598 meters climbed)

5 June 2007 San Felix (Las Lajas) - Santiago 125.8 km (1,431 meters climbed)

6 June 2007 Santiago

7 June 2007 Santiago - Anton 122.9 km (249 meters climbed)

8 June 2007 Anton - Crucero Playa Coronado 51.2 km (sidetrip to Santa Clara 3.2 km + sidetrip to San Carlos 3 km + sidetrip to Playa Coronado 11.9 km) (460 meters climbed)

9 June 2007 Crucero Playa Coronado - La Chorrera 50.9 km (408 meters climbed)

10 June 2007 La Chorrera - Panama City 37.0 km (275 meters climbed)

11 - 17 June 2007 Panama City

Total Panama: 599.1 km

Total Central America: 3,574.9 km